Anti Antiperspirant Anniversary

photo by Darci Fontenot who most certainly smoothed over my pits in editing since they were flaring up at the time this photo was taken.

This month marks one year since I stopped using antiperspirant. That may not seem like such a big deal but it has been for me. I have tried to keep my beauty routine as close to clean and green as possible since college. My roommate probably thought I was nuts when I unfurled my cruelty free pocket list at Target (this was before the “there’s an app for that” phenomenon) to make sure my shampoo wasn’t tested on animals. For me it started as an extension of eating vegetarian and has evolved as I have learned more. Your skin in the largest organ in your body so it only makes sense not to slather yourself with toxic chemicals that will go directly into your blood stream. I am a super sweaty stinky girl though and I just wasn’t able to find any deodorant that worked. I would try a natural product for a few weeks, maybe a month at a time. At first things would be fine but inevitably I would smell like a garbage can and have to go back to the regular stuff. Last year I started working with an acupuncturist and he not only recommended I clean up my diet a bit but also suggested I get rid of the yucky antiperspirant for good. I was nervous to try again but I knew it was important. And if I’m honest, even with the antiperspirant I was using, I still didn’t smell great a lot of the time. I figured I didn’t have much to lose so I went for it (in the heat of summer no less). I’m here to say it was not without it’s challenges but I am on the other side and grateful that I stuck with it. I got a pretty gnarly rash, which I am learning may have actually been from the heat and not from the baking soda. I was not willing to back down and kept going despite the warning to discontinue use if rash appears. For me what has worked this past year is Primal Pit Paste, we prefer the jars that you have a smear on yourself versus the sticks. After doing their pit detox, I now use their baking soda formula and (bless his heart for doing this with me) my husband uses the sensitive skin magnesium formula without baking soda. This is not sponsored in any way but since it has worked for me I might as well spread the love. I was just going to post this on social media but felt like is deserved it’s own separate blog post. I guess if there’s a moral to this story it would be, keep going even if you think you have tried everything. I figured I would never find a natural product that worked but here I am a year later.

Cheers to aluminum free pits that don’t smell like trash (most of the time anyway!)

Disconnect from the Great Connector

I love food! I’m one of those people who is thinking about food while I am eating food. Meal planning is a favorite hobby of mine and a game my mom and I used to play involved coming up with the most delicious thing you wished you were eating.

I was once a very picky eater and now am picky by choice. I’ve been a vegetarian my entire adult life and I try to stay in the realm of what I would consider healthy. Although it hasn’t always been the case, it’s getting easier and easier to be vegetarian, especially in California. I can typically always eat something close to what everyone else is having or will be offered an acceptable alternative.

My acupuncturist recently asked me to do a liver detox to address some imbalances he detected. I knew that I was going to have to do something like this so I have been mentally preparing. For three weeks I am giving up most of the tasty things I enjoy including dairy, gluten, sugar, alcohol and pretty much anything processed. I am only 7 days into a 21 day process but I am noticing how much food connects us to social experiences and pleasure.

In the last week I have been in various situations where I have had to decline the food being offered. It feels isolating to be the girl either not eating or eating something completely different. But I know it is temporary and it is tolerable. My health is my goal and that is so very worth it. Also, it is purely privilege that I am even able to restrict my diet for a specific purpose.

I can’t help but think about the parallel to life in this experience. How many people feel isolated and disconnected from society as a whole on a regular basis? How many people are always the ones who don’t fit the mold in any given situation? And for how many people is it not at all temporary?

It’s definitely not the first time I have felt disconnected from what’s considered the norm nor will it be the last but I find it interesting to observe the feelings that arise. Longing, worry about being judged, sadness, and feeling left out are just a few and this is only food folks!

The life experiences that this parallels are much larger and more permanent issues. It leaves me with a sense of compassion for the outsiders of the world. I am motivated to finish this challenge not only for my own health but also for the perspective that it grants me.