When was the last time you took yourself out on a date? It doesn’t have to be anything fancy, just a quiet place and some dedicated time to self reflect. Yesterday was the new moon and after the light dusting of rain we got, the coast was clear and beautiful. I had a delicious healthy lunch, spent time meditating by the ocean, did some art and shopped for my Halloween costume. The moon cycles are a great way to set a monthly date with yourself. Mark down the new moon or full moon as your day to spend with yourself and stick with it as a self care practice. Life pulls us in a lot of different directions and we are often the ones who suffer. In my experience we are more likely to let ourselves down before we will do that to another person or obligation. It’s not selfish to put ourselves first and a monthly date is a great way to practice this. I also hosted by monthly new moon circle that night and it was the perfect end to the day. Join the Patreon community to connect in our next circle 10/27/19 and mark your calendar for a date with yourself! Everyone benefits when we take good care of ourselves.